Hello, I'm Alison.
I'm a body positive yoga teacher and wellness educator for nontraditional students and spaces in Washington, D.C.
Through customized combinations of yoga, workplace wellness, and creative movement, I work with everyone from aging and chronically ill populations to marathon runners and CEO's to find what kind of practices are possible and sustainable in their lifestyle. (And no one has to own a pair of leggings or know what "savasana" is to do any of that).
I promote accessible spaces and experiences free of judgement. I focus on movement as empowerment for people and communities of all shapes, sizes, and abilities. Read my teaching philosophy and approach here.
I am Yoga Alliance RYT-200 certified, a certified Accessible Yoga instructor, and a proud member of the Yoga and Body Image Coalition.
Learn more about my philosophy and core mission in this recent video interview with HireEffect.
Lots of the photos of me on this website are by the incredibly talented photographer and
fellow D.C. creative collaborator Mark Soriano. (Hire him - he's awesome.)