Awaken: A Self-Care Social Combining Yoga, Tarot, and Embodiment Practices
Sunday, November 4 at 2-5PM at the Dacha Loft, above the Dacha Beer Garden
Location of Workshop: Dacha Loft
1600 7th Street NW, Washington, D.C. (Shaw)
Join me, Emily from Woven Psyche, and Priscilla of The Lavender Junkie for a workshop and social that introduces yoga, tarot, and mindfulness practices as accessible ways to bring awareness and energy to your body and mind. This workshop includes:
Announcing new workshops this winter with Halcyon Arts Lab!
Intro to Yoga: A Primer for the Tentative Yogi
Thursday, November 11 at 7:00-8:15 PM at Halcyon Arts Lab
Saturday, December 15 at 1:00-2:15 PM at Halcyon Arts Lab
Part discussion, part lesson, this workshop is designed for first-time practitioners of all ages and abilities who want a boost of knowledge and confidence to begin a regular yoga practice. This workshop will:
Dynamic Dancing Yoga
Saturday, December 1 at 1:00-2:15 PM at Halcyon Arts Lab
Welcoming to people of all levels of experience! A unique smashing together of yoga and dance practices, this class takes you through dynamic postures and creative movement on and off that mat. We’ll explore our personal pose modifications, dance our way around the room, and find opportunities for stillness, silliness and self-expression through our flow.
Location of Workshops: Halcyon Arts Lab
1801 35th Street NW, Washington, D.C. (Georgetown)
Gentle Yoga with the Jewish Mindfulness Center of Washington
Rotating Wednesdays 6:30-7:20 PM, October - November 2018
Join me for a gentle flow yoga class, part of the Jewish Mindfulness Center of Washington's ongoing programming. Class is by suggested donation and welcomes all levels, ages, and faith backgrounds. Join me for class on:
Class location: Adas Israel Congregation
2850 Quebec Street NW, Washington, D.C.