"creativity is intelligence having fun." - Albert Einstein
Highlights & Happenings
TU B'SHVAT YOGA CLASS A gentle yoga and meditation class led by myself and Rabbi Suzy Stone of Sixth & I. We'll explore how themes of the ancient holiday of Tu Bsh'vat, the Jewish New Year for trees, and how they serve as a lens to reflect on personal goals, celebrate all that w've harvested, and plant seeds for growth in 2018. You don't have to be Jewish to attend this secular workshop! Saturday Jan. 27 at Sixth & I Synagogue. Sign up and get more info
RYT-200 IN TRAINING I am currently completing my 200-hour registered yoga teacher training certification through YogaFit.
MUSIC VIDEO I am featured as a dancer in a music video for the newly released single "Taliesin" by the Washington, D.C.-based indie folk/rock band Humble Fire. Watch the video
ARTS IN HEALTHCARE As a Resident Movement Artist at the Arts & Humanities Program of the Lombardi Comprehensive Cancer Care Center, I am part of a community of visual and performing artists who facilitate movement breaks, yoga, meditation, live music, crafts, and performances to the patients and staff of Medstar Georgetown University Hospital. More info
WORKPLACE WELLNESS I facilitate wellness sessions in corporate offices, coworking spaces, and workshops. Sessions, focused on light stretching, address stress management, alignment, and neuromuscular tension relief and help cultivate an office culture of good posture, health, confidence, and productivity. More info
All Atwitter @abwalds